Relief Right Now Audio Classes

October 27th, 2009,3:14 pm

Lynda’s audio series of mindfulness based stress relief classes is now availible as online downloads, and will soon be available as cds.This class series,called Relief Right Now, is a wonderful toolbox of simple, yet powerful techniques that combine useful information, with experiential exercises, music, and relaxation techniques.Available at StressReliefRightNow.com.

September 1st, 2009,10:54 am

Lynda Cole

Reviving the Weary, Inspiring the Ready.

Lynda’s life is about the interweaving of self-expression,healing arts and connecting with others. She brings to her music her presence as a healer, and she shares her music in her various healing modalities. For more details see “About Lynda”.

Our Spirits Are Rising
Release 2009

April 18th, 2009,8:19 am

Our Spirits Are Rising

Lynda is proud to announce the release of her new singer-songwriter CD “Our Spirits Are Rising”.This cd is an eclectic blend of music featuring Lynda’s original vocal and instrumental music.These are songs of spirit, hope,peace,connection and playfulness, with hints of New Age, Latin, Blues, Native American, and jazz blended in Lynda’s own unique style.

Lynda performs on soprano,alto,and bass silver flutes, Native American flute, voice,and harp. She has guest artists on guitar, percussion, cello, upright bass and piano.

Buy this CD or hear sound samples of all songs at
CDBaby.com
Also available at iTunes.



Song List

01: The Riversample
02: Carlitos Waysample
03: We Are Firesample
04: Warriors for Peacesample
05: One with Oceansample
06: Soul Lovesample
07: Jeansample
08: Our Spirits Are Risingsample
09: New Day’s Gracesample
10: How Was Your Daysample
11: Waiting For The River sample
12: When the Sun Comes Out sample
13: Reflections sample
14: Sacred Ground sample
15: You’re My Rainbow sample

The mp3 format sample tracks can be played with many programs including Windows Media Player. If you don’t have Windows Media Player, download from here
For Windows XP / For Windows 2000, ME, and ‘98 / For Mac Users

IMA Finalist
“Where Our Waters Meet” is being honored by the IMA as a Finalist for Best New Age Album of the Year 2009.
Lynda’s first CD Spreading Wings was a finalist in 2007 for Best Song in the Independent Music Awards in the New Age category, as well as winning an award in the Native Spirit category in the 2007 Indian Summer Music Awards, and a finalist in the spiritual category in the Indian Summer Music Awards.
Lynda’s world music cd “Where Our Waters Meet” has received frequent airplay on digital TV radio station Music Choice Soundscapes. The song “Blessed by the Thai Rose” has been rated in the top ten songs of the week several times between April and September.

Where Our Waters Meet has been rated in the top 100 cds of the month played by New Age radio stations on the New Age Reporter charts every month between March and September 2008, and in the top 14 CDs of the month a couple of those months.The song Haziz is featured on XM Satellite Radio.

BUY IT NOW AT CDBABY.COM OR AMAZON.COM

Where Our Waters Meet
Release 2008

January 14th, 2008,8:05 pm

Waters Cover This CD is a lush tapestry of world music on harp, soprano, alto and bass silver flutes, Native American flutes, voice, guitar, and world percussion, with special guest musicians Jami Sieber on electric cello and Dale Innskeep on mandolin. This CD is relaxing, yet spicy and adventurous, taking the listener through different worlds and moods including Spain, the Middle East, and South America.

Lynda plays harp, all flutes, and does all the vocals on the CD, using her voice more like an instrument, adding color and harmony, rather then singing songs with words. Catima Biersdorff adds her skill on world percussion instruments to several songs. Keith Sommers plays guitar, some percussion, synthesizer effects and used his mastery as a recording engineer to artfully blend and weave all the layers of sounds and instruments together.

>Jami Sieber plays her hauntingly beautiful electric cello in two of Lynda’s harp compositions, Lost in Dreams, and Almost There, transforming these originally solo harp pieces into unusual and soulful harp and cello duets.

Dales Innskeep’s mandolin playing brings lovely harmony and delicate texture to two of Lynda’s songs that have a latin feel, Blessed By the Thai Rose,and The Road to Andalusia, adding mandolin to harp, silver and Native American flutes, and gentle percussion.

Lynda composed all the music for this CD except The Road to Andalusia, by Keith Sommers, and Haziz, a collaboration with Keith Sommers.

Buy this CD or hear sound samples of all songs at
CDBaby.com

Also available at iTunes.

and for Europe, AU and NZ you may like to try INDIE-CDS.

Song List


01: Ancient Mysteriessample
02: Where Our Waters Meet
sample
03: Dancing with Wavessample
04: Haziz
sample
05: Lost in Dreamssample
06: Playa del Lunasample
07: Almost Theresample
08: The Road to Andalusiasample
09: Blessed By the Thai Rosesample
10: The Bridgesample
11: Emerging sample

The mp3 format sample tracks can be played with many programs including Windows Media Player. If you don’t have Windows Media Player, download from here
For Windows XP / For Windows 2000, ME, and ‘98 / For Mac Users

This CD could be described as being in the following categories: world music, healing music for harp and flute, music for yoga, music for massage, music for meditation, music for inspiration, music for opening to creativity, music for stimulating imagination, music for mindfulness, healing harp music,world healing music,world flute music, and music for meditative movement.

Fall 2009 Calendar

September 23rd, 2009,12:22 pm

My One Woman Show “The Best Season of Your Life” is finally finished! The first show will be at Bandon Unity Church October 11th at 2 PM.

THE BEST SEASON OF YOUR LIFE by Lynda Cole: A presentation of the art of mindfulness through original music, personal stories, poems from around the world, and words of wisdom from mindfulness philosophy. Lynda take the listener on an experiential journey of inner reflection, relaxation, and aliveness.

Lynda plays harp, silver flutes, Native American flutes and sings, sharing selections from her three cds, as well as knowledge distilled from years of teaching mindfulness based stress relief.

There will a show later in the month at Unity by the Bay in North Bend on October 25th at 4:30 PM and Java Jones in Empire November 15th at 5:30 PM, arrive at 5 PM to order food or drinks.

Dialectical Behavioral Training, DBT,will be starting again at the end of September.Due to budget cuts from the hospital, three will be only two teachers instead of three, and I will not be teaching this year, but may come as a guest presenter doing my mindfulness.

There is a free introduction to stress relief class on the fourth Thursday of each month from 6PM-8PM at the Chec Building in North Bend.Call Bay Area Hospital 269-8111 for more information

My next class series “Relief Right Now”, mindfulness based stress relief will be Saturday October 31st, November 7th, November 14th and November 21st from 2pm-4pm call Bay Area Hospital 269-8111 for more information.It will be in the Chec Building in North Bend.